Error loading page.
Try refreshing the page. If that doesn't work, there may be a network issue, and you can use our self test page to see what's preventing the page from loading.
Learn more about possible network issues or contact support for more help.

The Everything Guide to Integrative Pain Management

ebook

Take control of your pain—naturally!

Living with pain is a daily struggle. If you are suffering from chronic pain, sometimes even small tasks can be difficult to accomplish. But there is hope. With The Everything Guide to Integrative Pain Management, you'll learn about the different options for managing pain with an integrative plan, incorporating traditional medications with natural pain relief solutions.

Including information on:

  • Talking to health care professionals about pain
  • How diet and exercise can impact pain
  • Using Cognitive Behavioral Therapy to reduce pain
  • Utilizing yoga and meditation for pain management and trauma
  • The benefits of acupuncture
  • Herbal remedies and supplements for pain relief
  • With advice on which treatments are best for specific types of pain, as well as guided breathing and relaxation exercises to ease body stress, this all-in-one guide gives you the tools you need to manage your pain and get back to living.

    Expand title description text
    Publisher: F+W Media

    Kindle Book

    • Release date: October 9, 2015

    OverDrive Read

    • ISBN: 9781440589713
    • File size: 538 KB
    • Release date: October 9, 2015

    EPUB ebook

    • ISBN: 9781440589713
    • File size: 541 KB
    • Release date: October 9, 2015

    Formats

    Kindle Book
    OverDrive Read
    EPUB ebook

    Languages

    English

    Take control of your pain—naturally!

    Living with pain is a daily struggle. If you are suffering from chronic pain, sometimes even small tasks can be difficult to accomplish. But there is hope. With The Everything Guide to Integrative Pain Management, you'll learn about the different options for managing pain with an integrative plan, incorporating traditional medications with natural pain relief solutions.

    Including information on:

  • Talking to health care professionals about pain
  • How diet and exercise can impact pain
  • Using Cognitive Behavioral Therapy to reduce pain
  • Utilizing yoga and meditation for pain management and trauma
  • The benefits of acupuncture
  • Herbal remedies and supplements for pain relief
  • With advice on which treatments are best for specific types of pain, as well as guided breathing and relaxation exercises to ease body stress, this all-in-one guide gives you the tools you need to manage your pain and get back to living.

    Expand title description text
    • Details

      Publisher:
      F+W Media

      Kindle Book
      Release date: October 9, 2015

      OverDrive Read
      ISBN: 9781440589713
      File size: 538 KB
      Release date: October 9, 2015

      EPUB ebook
      ISBN: 9781440589713
      File size: 541 KB
      Release date: October 9, 2015

    • Creators
    • Formats
      Kindle Book
      OverDrive Read
      EPUB ebook
    • Languages
      English