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Title details for The Chemistry of Joy by Henry Emmons - Available

The Chemistry of Joy

by Henry Emmons
Qarie Marshall
Audiobook
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The Chemistry of Joy presents Dr. Emmons's natural approach to depression combining the best of Western medicine and Eastern teaching to create your body's own biochemistry of joy. Dr. Emmons creates a practical program for each of the three types of depression: anxious depression, agitated depression, and sluggish depression. The Chemistry of Joy helps you to identify which type of depression you are experiencing and provides a specific diet and exercise plan to address it, as well as nutritional supplements and 'psychology of mindfulness' exercises that can restore your body's natural balance and energy. This flexible approach creates newfound joy for those whose lives have been touched by depression - and pathways for all who seek to actively improve their emotional lives.
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Publisher: Dreamscape Media Edition: Unabridged

OverDrive Listen audiobook

  • ISBN: 9781666587814
  • File size: 322615 KB
  • Release date: October 27, 2015
  • Duration: 11:12:06

MP3 audiobook

  • ISBN: 9781666587814
  • File size: 322919 KB
  • Release date: October 27, 2015
  • Duration: 11:12:03
  • Number of parts: 9
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Formats

OverDrive Listen audiobook
MP3 audiobook

subjects

Health & Fitness New Age Nonfiction

Languages

English

The Chemistry of Joy presents Dr. Emmons's natural approach to depression combining the best of Western medicine and Eastern teaching to create your body's own biochemistry of joy. Dr. Emmons creates a practical program for each of the three types of depression: anxious depression, agitated depression, and sluggish depression. The Chemistry of Joy helps you to identify which type of depression you are experiencing and provides a specific diet and exercise plan to address it, as well as nutritional supplements and 'psychology of mindfulness' exercises that can restore your body's natural balance and energy. This flexible approach creates newfound joy for those whose lives have been touched by depression - and pathways for all who seek to actively improve their emotional lives.
Expand title description text
Health & Fitness New Age Nonfiction