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Title details for Never Say Diet by Chantel Hobbs - Available

Never Say Diet

by Chantel Hobbs
Chantel Hobbs
Audiobook
Listen to a sample Listen to a sample

End the diet drama once and for all! What's the secret that helped Chantel Hobbs lose 200 pounds? If you want to lose weight for good, learn a secret from Chantel Hobbs. "I was tired of hearing 'you have such a pretty face,' which we all know is code for 'but the rest of you needs help.'" Chantel Hobbs lost two hundred pounds without the help of surgery, pills, point systems, or a trendy diet. And just as important, she kept the weight off. Her dramatic turnaround began with five decisions—personal, no-excuses commitments that kept her from losing sight of her goals. It worked for Chantel and it will work for you. Whether you want to lose fifteen pounds, fifty, or one hundred fifty, Chantel will show you how to change your brain so you can change your body. And once you unconditionally change your mind, your body will follow. Your life will never be the same.

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Publisher: Oasis Audio Edition: Unabridged

OverDrive Listen audiobook

  • ISBN: 9781608140008
  • File size: 146402 KB
  • Release date: January 8, 2008
  • Duration: 05:05:00

MP3 audiobook

  • ISBN: 9781608140008
  • File size: 146590 KB
  • Release date: January 8, 2008
  • Duration: 05:05:00
  • Number of parts: 5
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Formats

OverDrive Listen audiobook
MP3 audiobook

subjects

Health & Fitness Nonfiction

Languages

English

End the diet drama once and for all! What's the secret that helped Chantel Hobbs lose 200 pounds? If you want to lose weight for good, learn a secret from Chantel Hobbs. "I was tired of hearing 'you have such a pretty face,' which we all know is code for 'but the rest of you needs help.'" Chantel Hobbs lost two hundred pounds without the help of surgery, pills, point systems, or a trendy diet. And just as important, she kept the weight off. Her dramatic turnaround began with five decisions—personal, no-excuses commitments that kept her from losing sight of her goals. It worked for Chantel and it will work for you. Whether you want to lose fifteen pounds, fifty, or one hundred fifty, Chantel will show you how to change your brain so you can change your body. And once you unconditionally change your mind, your body will follow. Your life will never be the same.

Expand title description text
Health & Fitness Nonfiction