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The Stress Management Sourcebook

ebook

It's no secret that there is a near-epidemic of stress and stress-related diseases in the United States. Here with the cure is The Stress Management Sourcebook. Filled with useful stress-assessment tests and practical, holistic stress-reduction techniques, this second edition will enable readers to "tame the dragon" of stress in their daily lives.


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Publisher: McGraw Hill LLC Edition: 2

Kindle Book

  • Release date: April 23, 2002

OverDrive Read

  • ISBN: 9780071392235
  • Release date: April 23, 2002

PDF ebook

  • ISBN: 9780071392235
  • File size: 1230 KB
  • Release date: April 23, 2002

Formats

Kindle Book
OverDrive Read
PDF ebook
Kindle restrictions

Languages

English

It's no secret that there is a near-epidemic of stress and stress-related diseases in the United States. Here with the cure is The Stress Management Sourcebook. Filled with useful stress-assessment tests and practical, holistic stress-reduction techniques, this second edition will enable readers to "tame the dragon" of stress in their daily lives.


Expand title description text